Amy and Randy are a 40ish, middle class American couple living in Florida with five children, one daughter-in-law, and three grandchildren. Randy works as a Network Security Admin and Web Developer, so Amy can stay at home. Amy comes from a strong Northern Wisconsin-Polish background and was raised to show love with food-more butter, more sugar, sausage, Pierogies, etc. It didn't take long for Amy to start showering Randy with three full meals a day plus desserts and treats. Over the course of four years, Amy fattened him up to well over 300 pounds! Then Randy started having chest pains, so he went to the doctor. He was a young man in his thirties with somewhat high LDL (bad) cholesterol and EXTREMELY low (good) HDL cholesterol, which put him at high risk for a heart attack. It was scary, especially with four children in the house. Amy was literally loving her husband to death, so they had to make a change. She had to cook healthier foods. But Randy was spoiled with treats, and there was no way he was going to eat salad and drink diet soda. With that in mind, they took it slowly-really, really slowly. It took about two years. Randy lost over 120 pounds, and his cholesterol is healthy. He runs 5 to 10K four times a week and hits the weights pretty hard. There are no tricks to it, no special diets to follow or some voodoo gimmick that will make the pounds disappear. As Amy and Randy learned more about healthy living, the sneaky people started to stand out. There were so many of them preying on others with promises to make you thin and beautiful if you just pay their price. Thus, the creation of Health-Actually.com. Amy and Randy share products they tried, exercise that worked, and recipes that fit it into their family. Their goal: to make your life better by offering you the long version of how they did it.
Get straight to the heart of Shakespeare's Macbeth ; students' confidence and understanding develop faster as they explore the plot, themes and Shakespeare's language, which is supported throughout this abridged play text from Globe Education. This title: - Reduces the length of the play by a third, while preserving the intricacies of the plot, enabling students to engage with the whole story in the class time available - Builds understanding of Shakespeare's language by providing a detailed glossary alongside the text for quick and easy reference, plus a range of language-focused activities - Offers a tried-and-tested approach to introducing Shakespeare, based on Globe Education's shortened 'Playing Shakespeare' productions that have been seen and appreciated by over 150,000 students - Helps students form their own personal responses to Shakespeare's Macbeth , stimulated by stunning photographs from Globe productions and questions that reflect on context, characters and themes - Lays the foundations for GCSE success by including activities that target the skills needed for the assessment objectives Free teacher support Shorter Shakespeare: Macbeth is supported by free online teaching resources for each scene: - Teaching notes with guidance on how to approach the scene - Practical group activities to use in the classroom - Questions on language, context, themes, character and performance - Web links to extra resources including photographs from Globe productions, interviews with actors and contextual information This title is also accompanied by 10 video clips from Globe Education's shortened 'Playing Shakespeare' production of Macbeth .
You can take the girl out of Ireland... Izzie Silver -- a warmhearted Irishwoman with a mane of chestnut hair and a zest for life -- is a New York success story, a highly successful booking agent at a top-notch modeling agency. But while she dreams of starting an agency for plus-sized models, at heart she's still the convent schoolgirl from the exquisite Irish coastal town of Tamarin. Which is why falling in love with a married man is something Izzie couldn't possibly imagine herself doing -- until it happens. And it's something she feels she could never tell her beloved family....but you 'll never take Ireland out of the girl. Meanwhile, back in Tamarin, there's heartache, too. Izzie's aunt Anneliese is trying to hide her pain at her husband's betrayal of their marriage. And Lily -- family matriarch and still feisty despite being nearly ninety -- is taken ill. In her hospital bed, she reveals a tantalizing hint of a secret she has kept for decades, from her time as a 1930s servant girl at the local big house, before she ran off to London during World War Two to train as a nurse. Will the family be torn apart by the secrets they can't reveal...or will they have the courage to share their heartbreak and their joy?
Set in the same world as The Promise of Amazing , this smart, surprising, and romantic follow-up to Robin Constantine's debut novel follows two New Jersey teens as they become friends and fall in love. Perfect for fans of Sarah Mlynowski, Jenny Han, and Morgan Matson. Madison Pryce thinks she's got everything figured outshe's working on a portfolio for a summer art program and hanging with her friends. Plus she has her hot boyfriend, Zach. But then a visit from a family friend turns Maddie's life upside down. Jesse McMann is still reeling from a breakup that shattered his heart and his band. Then pride (and some goading from his bass player and fellow barista) forces him to find a new drummerand the inspiration to write music again. Kismet arrives in the unlikely form of Grayson Barrett, who tries out for Jesse's band, and whose girlfriend is BFFs with the cute girl who orders a chai latte after yoga every Thursday: Maddie. What Jesse and Maddie thought they knew about the secrets of attraction and the rules of romance changes once they start falling for each other.